A soulful kind of wellness
Welcome!
Yoga is a highly effective, evidence-based intervention to promote physical & mental well-being.
My mission is to provide affordable yoga therapy to all who want to benefit from it.
What is yoga therapy (viniyoga)? Learn more


Thanks for coming out to summer 2022 free public classes! See you next spring!

About Me
Hi! I’m Becka. I am a certified advanced yoga teacher (CYT-500) with additional trainings in yoga therapy for anxiety, clinical yoga applications, and trauma-informed yoga. Eight years ago, yoga changed my life in the best way possible. Now, I aim to use this experience to help others discover the beautiful ways that yoga can benefit them, too. Read more
Yoga is about connecting better with yourself. Practice awareness, practice love, & find the magic within.


