A soulful kind of wellness
Yoga is a highly effective, evidence-based intervention to promote physical & mental well-being.
My mission is to provide affordable yoga therapy to all who want to benefit from it.
What is yoga therapy (viniyoga)? Learn more
Thanks for coming out to summer 2022 free public classes! See you next spring!
Hi! I’m Becka. I am a certified advanced yoga teacher (CYT-500) with additional trainings in yoga therapy for anxiety, clinical yoga applications, and trauma-informed yoga. Eight years ago, yoga changed my life in the best way possible. Now, I aim to use this experience to help others discover the beautiful ways that yoga can benefit them, too. Read more